Departments

Sun Therapy

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Sunlight is an essential ingredient for our health. Sun therapy improves mood & energy by triggering the release of serotonin.

This therapy improves sleep & focus by resetting your circadian rhythm to its natural state & regulating melatonin.

200 Years ago 75% of the population worked outdoors, today less than 10% work in natural sunlight as the brain needs 5000 lux of sunlight to operate correctly. The 400Lux available in a average office falls short and could contribute to light related health problems in addition, Skin must be exposed to sunlight in order to produce vitamin D. Light Therapy has been developed as a quiek way to restore equilibrium to the body all year around The body clock operates normally by sunlight theropy. Very useful for seasoned affective disorder (SAI) it is a type of depression.

• Sleep disorders for dementia misconceptions.
• Sun therapy can treat skin problem also.